Mindfulness + Lovingkindness Meditation

I am a mindfulness + lovingkindness meditation teacher based in NYC. I am available for private and group sessions, events or the creation of personalized guided meditation recordings based on your needs. I completed a 300 hour teacher training program in NYC, with a focus on mindfulness and lovingkindness techniques within the context of Buddhist teachings. I am in the midst of completing a 9 month sound healing practitioner program with the New York Open Center and have attended many retreats over the past year to continue deepening my practice.  

I can meet in person in New York City or can hold remote sessions through FaceTime or Skype.